Weigh In record (no journal entry) for 24 January 2024
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93.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2626 kcal
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Fat: 82.73g | Prot: 157.17g | Carbs: 307.49g.
Breakfast: Chobani Chobani Zero Sugar Milk & Cookies, Yakult 40 LT, Lala Lala 100 Fresa, Nestlé La Lechera Dulce de Leche, Hot Cakes, Great Value Cajeta Quemada, Yakult Sofúl Fresa. Lunch: Nature's Heart Cacao And Chocolate Covered Nutty Berry, Betancourt Nutrition Bullnox Androrush, Pescado Blanco (Cocido), Arroz Blanco, Zumo de Limón. Dinner: HEB Chicharron de Cerdo, Yoplait Yogurt Griego Skyr, Nature's Heart Go! Nuts, Dymatize Nutrition Iso 100. Snacks/Other: Sabritas Ruffles Mix, Jumex Único Fresco Naranja sin Pulpa, Galleta. more...
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Gaining 11.2 kg a Week
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