Weigh In record (no journal entry) for 24 January 2024
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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572 kcal
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Fat: 21.96g | Prot: 19.60g | Carbs: 79.04g.
Breakfast: Muzlu Yulaf Lapası. Dinner: İçli Köfte. more...
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Gaining 0.0 kg a Week
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esenayik's Weight History
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