Weigh In record (no journal entry) for 24 January 2024
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69 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1078 kcal
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Fat: 32.57g | Prot: 57.95g | Carbs: 146.63g.
Lunch: DM Sportness Protein Shake Vegan Schoko, DM Bio Apfelessig Naturtrüb, Gurke (mit Schale), Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Pommes Frites, Dean&David Vegan Falafel - Wrap. Snacks/Other: Essiggurken, Barebells Vegan Protein Bar Chocolate Dough, Kakaopulver (Ungesüßt). more...
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Losing 4.2 kg a Week
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die.Soph's Weight History
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