Weigh In record (no journal entry) for 24 January 2024
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116.3 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1641 kcal
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Fat: 53.09g | Prot: 65.55g | Carbs: 197.79g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Great Value 4% Cottage Cheese, Coffee with Milk and Sugar. Lunch: Campbell's Cream of Chicken Soup, Minute Premium Rice, Corn. Dinner: Schlotzsky's Deli Pastrami Reuben Sandwich - Small, Hannaford Brussels Sprouts, Downeast Hard Cider. Snacks/Other: Tootsie Roll Caramel Apple Pops, Ghirardelli Dark & Sea Salt Caramel Squares. more...
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Gaining 2.0 kg a Week
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CandidlyLaurie's Weight History
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