Weigh In record (no journal entry) for 24 January 2024
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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830 kcal
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Fat: 50.34g | Prot: 54.27g | Carbs: 41.89g.
Breakfast: Banana Prata, Queijo Branco, Ovo Mexido. Lunch: Salada de Folhas, Carne Moída Refogada, Panqueca de Aveia. Dinner: Coca-Cola Coca-Cola Zero, Cogumelos, Queijo Branco, Crepioca. more...
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Losing 0.8 kg a Week
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vanessaaccioli's Weight History
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