Weigh In record (no journal entry) for 22 January 2024
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50.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1715 kcal
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Fat: 61.82g | Prot: 73.85g | Carbs: 212.71g.
Breakfast: Queijo Mozzarella, Maçã, Leite Integral, Pão Francês, Café, Tirol Requeijão Cremoso. Lunch: Peccin Trento Avelãs, Macarrão, Quero Feijão Carioca, Arroz Branco (Cozido), Peito de Frango. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Mingau de Milho. more...
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steady weight
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sabrinamarquest's Weight History
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