Weigh In record (no journal entry) for 24 January 2024
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70.7 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1497 kcal
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Fat: 54.23g | Prot: 149.24g | Carbs: 91.05g.
Lunch: Houmous Maison , Heinz Tomato Ketchup, Les Moulins de Cérès Torsades Bio 100% Pois Cassés, Steak Haché 5%. Dinner: Carrefour Tomates Cerises Italie, Envia Crème Dessert Riche en Protéines, Snack Day Tortilla Wraps, Huile d'Olive Extra Vierge, Oignons, Notre Jardin Feuilles d'épinards, Oeuf (Entier), Blanc de Poulet. Snacks/Other: Chêne d'Argent Emmental, Saint Alby Jambon de Paris -25% de Sel. more...
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Gaining 0.1 kg a Week
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Bliz'art's Weight History
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