Weigh In record (no journal entry) for 20 January 2024
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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723 kcal
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Fat: 41.69g | Prot: 39.82g | Carbs: 48.85g.
Breakfast: Авокадо, Сильпо Лосось Слабосоленый, Сухари. Dinner: Сильпо Лосось Слабосоленый, Свекла Вареная. Snacks/Other: Lindt Шоколад 70%. more...
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Gaining 2.1 kg a Week
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broonibody11's Weight History
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