Weigh In record (no journal entry) for 24 January 2024
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1120 kcal
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Fat: 52.22g | Prot: 51.86g | Carbs: 110.08g.
Lunch: Rognons de Veau, Lait, Oeuf, Pralines, Coop Prix Garantie Knäckebrot, Myrtilles, Lidl Hüttenkäse, Lidl Salatsauce, Migros Rüeblisalat, Betty Bossi Nüsslisalat Doucette. Dinner: Myrtilles, Toni Joghurt Mocca, Migros Gurke, Bouillon de Légumes. Snacks/Other: Thé sans Sucre, Thé sans Sucre. more...
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513 kcal
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Exercise:
Vélo d appartement - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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Yucca2016's Weight History
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