Weigh In record (no journal entry) for 24 January 2024
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1403 kcal
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Fat: 59.47g | Prot: 36.49g | Carbs: 186.20g.
Breakfast: Lago Айран по-Турецькі. Lunch: Mother Масло Топленное Гхи, Своя Линия Гречка, Авокадо, Кабачок, Брокколи. Snacks/Other: Go On Nutrition Energy Bar, Конти Супер Контик Шоколад, World's Rice Rice Brown. more...
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Gaining 9.1 kg a Week
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Иннуся Щербинина's Weight History
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