Weigh In record (no journal entry) for 24 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1141 kcal
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Fat: 28.04g | Prot: 33.30g | Carbs: 191.44g.
Breakfast: Lontong, Bakwan. Lunch: Ikan Tongkol, Sawi Putih, Nasi Putih. Snacks/Other: Rambutan, Sari Roti Roti Tawar (1). more...
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Gaining 0.1 kg a Week
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sulastriindah069's Weight History
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