Weigh In record (no journal entry) for 23 January 2024
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45.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1265 kcal
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Fat: 40.70g | Prot: 61.09g | Carbs: 166.14g.
Breakfast: Norven Форель Слабосоленая, Батон, Кофе (Растворимый). Lunch: Говядина Отварная, Батон, Суп-Лапша с Говядиной. Dinner: Говядина Отварная, Суп-Лапша с Говядиной, Сметана. Snacks/Other: Бэрэкэтле Корт Творожный Продукт, Мандарины, Пряник. more...
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Losing 2.5 kg a Week
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Гузель2107's Weight History
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