Weigh In record (no journal entry) for 24 January 2024
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64.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2008 kcal
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Fat: 82.17g | Prot: 86.77g | Carbs: 232.16g.
Breakfast: Rainbow Hunaja, Pohjolan Meijeri Rasvaton Maitojuoma, Elovena Kauralese, Vita D'or Maapähkinävoi, Myllyn Paras Kaurapuuro, Milbona L.Casei, Milbona Rasvaton Maitorahka Laktoositon, Banana, Blueberries. Lunch: Kale , Carrots, Eggplant, Yutaka Japanese Rice Vinegar, Reilu Naudan Jauheliha 10%, Cucumber, Sesame Oil, Pirkka Kiinankaali, Rainbow Kevytmajoneesi, Sempio Korealainen Gochujang Chilitahna, Miyata Shirataki Spaghetti Style. Dinner: Vaasan Ruispalat, Vaasan Ruispalat, Leipäaitta Perinteiset Viipaleet, Apetit Paneroitu Kalapihvi, Fresh Salaattisekoitus, Fazer Amica Keitetyt Perunat. Snacks/Other: Rainbow Sourcream & Onion Riisikakku, Date, Peanut Butter, Elovena Puuro, Tangerine. more...
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Losing 1.4 kg a Week
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Ellallaalaa's Weight History
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