Weigh In record (no journal entry) for 24 January 2024
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69.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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388 kcal
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Fat: 10.94g | Prot: 20.97g | Carbs: 49.37g.
Breakfast: Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee, Aldi Laugenzopf mit Käse Überbacken. more...
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Gaining 0.2 kg a Week
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C.Schelli's Weight History
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