Weigh In record (no journal entry) for 24 January 2024
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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549 kcal
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Fat: 19.73g | Prot: 32.52g | Carbs: 57.66g.
Breakfast: Ветчина, Сыр Российский, Овсяноблин. Lunch: Паста Карбонара. more...
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Losing 1.8 kg a Week
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belarus101's Weight History
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