Weigh In record (no journal entry) for 24 January 2024
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134.8 kg
Lost so far: 0.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2425 kcal
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Fat: 104.70g | Prot: 126.13g | Carbs: 243.60g.
Breakfast: Salami, Gekochtes Ei, K-Classic Butter Toast. Lunch: Morliny Berlinki Chicken, K-Classic Ananas Stücke. Dinner: Camembert, Ananas, Babybel Mini Babybel, Edeka Lachsforelle , Kroketten. Snacks/Other: Banane, Banane, Granola Müsli Riegel Schoko-Banane. more...
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Losing 1.4 kg a Week
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MisterT1985's Weight History
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