|
радует!!!
|
105.6 kg
Lost so far: 19.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
876 kcal
|
Fat: 33.94g | Prot: 59.41g | Carbs: 86.05g.
Breakfast: Мёд, Кофе с Молоком, Сердце Куриное, Гречка Отварная. Lunch: Чудо Йогурт Вишня-Черешня, Яблоко, Пискаревский Творог 5%. Dinner: Свинина Запеченая. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xydeu_100_raz's Weight History
|