Weigh In record (no journal entry) for 24 January 2024
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79.7 kg
Lost so far: 5.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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214 kcal
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Fat: 5.59g | Prot: 6.12g | Carbs: 36.39g.
Breakfast: Білоцерківський Сливочное Масло, Тыква, Сто Пудов Пшено. more...
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Losing 6.3 kg a Week
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Olgadan2018's Weight History
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