Weigh In record (no journal entry) for 24 January 2024
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69.1 kg
Lost so far: 24.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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815 kcal
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Fat: 29.11g | Prot: 52.37g | Carbs: 86.23g.
Breakfast: Белый Город Молоко 2,5%, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Коровка из Кореновки Сгущёнка, Творог 5%. Lunch: Яблоко, Творог 5%, Додо Пицца Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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irairochka11's Weight History
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