Weigh In record (no journal entry) for 24 January 2024
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102.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1596 kcal
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Fat: 60.53g | Prot: 77.34g | Carbs: 180.40g.
Breakfast: Jajko Gotowane, Flora Light, Flora Light, Chleb Biały, Kawa. Lunch: Banan. Dinner: Zupa Ryżowa, Zupa Ryżowa. Snacks/Other: Wedel Delicje Szampańskie, Mroźna Kraina Warzywa na Patelnię Letnie . more...
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Gaining 2.1 kg a Week
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stefano56's Weight History
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