Weigh In record (no journal entry) for 24 January 2024
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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236 kcal
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Fat: 9.82g | Prot: 24.71g | Carbs: 9.40g.
Breakfast: Яичный Белок, Яичный Желток, Помидоры, Kamis Зелень Петрушки. more...
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Gaining 0.0 kg a Week
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