Weigh In record (no journal entry) for 24 January 2024
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72.4 kg
Lost so far: 34.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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366 kcal
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Fat: 17.89g | Prot: 20.07g | Carbs: 30.25g.
Breakfast: Big Bio Молоко Овсяное, Зеленый Листовой Салат, EatMeat Карбонад Юбилейный, Хохланд Творожный Сыр с Зеленью, Жареное Яйцо, Гриднев Хлеб "Ржаной Цельнозерновой". more...
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Losing 0.7 kg a Week
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kseniyazot's Weight History
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