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154
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 86.51g | Prot: 52.14g | Carbs: 66.00g.
Breakfast: Whole Wheat Bread, Butter, Fried Egg. Lunch: Kraft Chunky Blue Cheese Dressing, Green Peppers, Onions, Lettuce, Oscar Mayer Traditional Bacon. Dinner: Kraft Chunky Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Green Peppers, Onions, Hatfield Classic Ham Steak. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Millville Chocolate Coconut Endulgent Bar, Great Value Sugar Free Strawberry Jello. more...
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Gaining 3.2 kg a Week
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anthonyryanbrookeleah's Weight History
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