Weigh In record (no journal entry) for 24 January 2024
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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279 kcal
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Fat: 6.85g | Prot: 23.38g | Carbs: 31.81g.
Breakfast: Добрый Сок Яблоко Черноплодная Рябина Вишня. Lunch: Biotic Food Бульон из Форели. Dinner: Biotic Food Бульон из Форели. Snacks/Other: Южная Соковая Компания Овсяша Миндальное Молоко, Галичина Йогурт Питьевой 1%. more...
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Losing 3.5 kg a Week
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e_boyarko's Weight History
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