Weigh In record (no journal entry) for 24 January 2024
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71 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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801 kcal
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Fat: 34.08g | Prot: 43.85g | Carbs: 74.34g.
Breakfast: Мистраль Гречка Отварная без Масла, Экомилк Масло Сливочное 82,5%, Snaq Fabriq Milky Chocolate, Пп Пицца 95 Филе+Сыр . Lunch: Гиннотаки Ролл с Тунцом, Токио Сити Борщ с Говядиной и Сметаной. more...
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Losing 1.4 kg a Week
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