Weigh In record (no journal entry) for 24 January 2024
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117.4 kg
Lost so far: 3.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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445 kcal
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Fat: 27.33g | Prot: 17.77g | Carbs: 32.05g.
Breakfast: Кофе с Молоком, Савушкин Продукт Сыр Творожный Сливочный, Даниловский Хлеб, Зеленый Листовой Салат, Авокадо Авокадо, Жареное Яйцо. more...
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Losing 2.5 kg a Week
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elenamiss25's Weight History
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