Weigh In record (no journal entry) for 24 January 2024
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101.8 kg
Lost so far: 13.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1223 kcal
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Fat: 47.98g | Prot: 72.87g | Carbs: 124.19g.
Breakfast: Апельсин, Ветчина, Хлеб, Суп Куриный с Картофелем. Lunch: Биг Бон Лапша Быстрого Приготовления . Snacks/Other: Молочная Страна Сырок Глазированный с Ванилином 5%. more...
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Losing 1.1 kg a Week
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valkiriixx's Weight History
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