Weigh In record (no journal entry) for 24 January 2024
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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926 kcal
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Fat: 45.07g | Prot: 31.52g | Carbs: 99.14g.
Breakfast: Рахат Шоколад Казахстанский, Кофе с Молоком и Сахаром. Lunch: Капучино, Додо Пицца Шоколадный Фондан, Макароны с Фаршем. Dinner: А4 Кранчи Чипсы. more...
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Losing 1.4 kg a Week
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Anaspring2903's Weight History
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