Weigh In record (no journal entry) for 24 January 2024
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63.2 kg
Lost so far: 10.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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371 kcal
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Fat: 22.01g | Prot: 13.98g | Carbs: 18.05g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Свитлогорье Сырок Творожный Глазированный с Какао, La Trattoria Пармезан. more...
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Losing 1.1 kg a Week
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Elena_Nosenko's Weight History
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