Weigh In record (no journal entry) for 23 January 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1145 kcal
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Fat: 48.03g | Prot: 63.64g | Carbs: 115.26g.
Lunch: Clean Foods Escondidinho de Mandioca com Patinho Moído, Panqueca de Carne Moída, Beterraba Cozida, Alface de Folha Verde. Dinner: Del Valle Suco de Manga, Beterraba Cozida, Rúcula, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Ruffles Ruffles Original, Parati Barra de Cereal Banana Aveia e Mel, Lacta Bis (7g), Lacta Barra de Chocolate Ouro Branco, Marilan Bolacha Água e Sal. more...
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Gaining 0.3 kg a Week
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RosiMoraes's Weight History
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