1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 24 Jan 24

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2024

59 kg Lost so far: 20.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:

1009 kcal

Fat: 31.90g | Prot: 39.21g | Carbs: 140.80g. Breakfast: Конфета, Голубец, Кофе с Молоком и Сахаром. Lunch: Макароны Отварные, Гуляш из Свинины, Кофе с Молоком. Dinner: Восточный Гость Чак-Чак. more...

1917 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Massage - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

View Complete History

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 24 Jan 24

Submit a Comment

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History