Ptitequiche's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
711 kcal Fat: 19.92g | Prot: 37.55g | Carbs: 96.43g.   Lunch: Endive, d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Nescafé Cappuccino, Extrême Cône Chocolat Pistache, Carrefour Céleri Rémoulade, Candia Lait Écrémé Silhouette, Fraises, Salade Verte, Concombre (Pelé), Tomate Cuite, Régime Dukan St Pierrellin, Harry's Pain de Mie Nature Longue Conservation, Rians Faisselle 0%. more...
1892 kcal Exercise: Step - 20 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
Losing 1.8 kg a Week

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Ptitequiche's Weight History


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