Weigh In record (no journal entry) for 18 January 2024
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61.7 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1161 kcal
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Fat: 71.54g | Prot: 55.33g | Carbs: 73.48g.
Lunch: Alcaparras, Alface Romana, Queijo Gorgonzola, Picanha. Dinner: Pizza Hut Meat Lover's Pizza - Rectangle Slice. Snacks/Other: Ann's House of Nuts Apricots. more...
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Gaining 1.4 kg a Week
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nai_araujo's Weight History
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