Weigh In record (no journal entry) for 23 January 2024
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62 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1276 kcal
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Fat: 55.90g | Prot: 78.83g | Carbs: 114.67g.
Breakfast: Danone Yopro 15G Proteínas Café Expresso, Ovo Frito, Sequilhato Sequilho de Queijo, Mangas, Bife de Carne de Vaca, Kisabor Tapioca (Goma de Mandioca Hidratada), Itambé Requeijão Light, Mamão Papaia. more...
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Losing 3.5 kg a Week
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marcelapaivafarias's Weight History
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