Weigh In record (no journal entry) for 24 January 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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250 kcal
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Fat: 12.45g | Prot: 3.69g | Carbs: 30.10g.
Breakfast: Пикник Батончик. more...
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Losing 0.1 kg a Week
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