Weigh In record (no journal entry) for 20 January 2024
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59.0 kg
Lost so far: 12.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1453 kcal
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Fat: 54.73g | Prot: 79.05g | Carbs: 162.62g.
Breakfast: Brousse Vergez Abricots Secs, Avocat, Salade Verte, Carrefour Saumon Fumé d'ecosse, Elle & Vire Carré Frais 0%, Jacquet Brasserie Burger à la Farine Complète, U Miel de Fleurs, Auchan Lait Écrémé, Natural Happiness Nut Mix, Danone Skyr Nature, Kiwi. Lunch: Lactel Lait Écrémé sans Lactose, Pain sans gluten, Mandarine, Weight Watchers Tagliatelles au Poulet, Noix de Cajou. Snacks/Other: Lactel Lait Écrémé sans Lactose, Carrefour Pain au Chocolat, Jus de Citron, Canderel Sucralose, Happy Bio Graines de Chia, Lactel Lait Écrémé sans Lactose. more...
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Losing 3.3 kg a Week
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elenatudorache1's Weight History
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