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MayraTess
Journal
23 Jan 24
MayraTess's Journal, 23 Jan 24
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Weigh In record (no journal entry) for 23 January 2024
56.7 kg
Lost so far:
4.4 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2024:
525 kcal
Fat: 7.36g | Prot: 17.71g | Carbs: 97.64g.
Lunch:
Durazno, Jamón Cocido, Lactal Pan, Mate Amargo.
Snacks/Other:
Sidra de Manzana, Dos Hermanos Discos de Arroz, Té Endulzados con Edulcorante de Bajas Calorías.
more...
1648 kcal
Exercise:
Gym - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
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MayraTess's Weight History
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