Weigh In record (no journal entry) for 23 January 2024
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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276 kcal
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Fat: 13.30g | Prot: 20.10g | Carbs: 18.72g.
Breakfast: Простоквашино Творог Зернёный в Сливках 7%, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Gaining 0.9 kg a Week
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gremlin-gremlin's Weight History
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