Weigh In record (no journal entry) for 23 January 2024
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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986 kcal
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Fat: 25.62g | Prot: 69.46g | Carbs: 124.08g.
Breakfast: Elegê Leite em Pó Integral. Lunch: Substancia Strogonoff de Frango. Dinner: Polenguinho Polenguinho Light, Hellmann's Maionese, Amalfi Pão de Sanduíche Integral sem Lactose, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Banana, Elegê Leite em Pó Integral, Maçã, Cerejas Doces, Tomates Cereja, Danone YoPRO Natural. more...
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Gaining 0.7 kg a Week
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Virginia Rolim's Weight History
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