Weigh In record (no journal entry) for 23 January 2024
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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946 kcal
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Fat: 39.72g | Prot: 44.64g | Carbs: 108.82g.
Lunch: Banane, Toni Joghurt Mocca. Dinner: Chavroux Fromage de Chèvre , Fromage Blanc, Framboises, Soupe de Courge, Toni Joghurt Mocca. Snacks/Other: Thé sans Sucre, Thé sans Sucre. more...
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Losing 3.5 kg a Week
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Yucca2016's Weight History
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