Weigh In record (no journal entry) for 23 January 2024
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77 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1453 kcal
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Fat: 71.69g | Prot: 87.84g | Carbs: 111.40g.
Breakfast: Café con Leche de Soja, Hacendado Yogur Natural, DIA Rodajas de Piña en Su Jugo. Lunch: Aceite de Oliva, Hacendado Tomate Pera, Cogollos, Salmón al Horno o a la Parrilla. Dinner: Berenjena, Tortilla de Huevo. Snacks/Other: Hacendado Crema de Cacao con Avellanas, Panrico Pan de Molde 14 Cereales y Semillas, DIA Rodajas de Piña en Su Jugo, Queso Fresco. more...
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Gaining 0.9 kg a Week
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Cristobalita's Weight History
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