Weigh In record (no journal entry) for 23 January 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
782 kcal
|
Fat: 35.06g | Prot: 27.58g | Carbs: 100.07g.
Breakfast: Курага, Гречка Отварная, Приготовленные Грибы, ВкусВилл Сыр Молога. Lunch: Киви, Зеленое Яблоко, Good Food Чернослив без Косточки, Линия Здоровья Лён. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr.zoiberg's Weight History
|