Weigh In record (no journal entry) for 22 January 2024
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53 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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345 kcal
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Fat: 11.95g | Prot: 8.72g | Carbs: 55.19g.
Lunch: Shakshouka, Butternut Winter Squash (without Salt, Cooked, Baked) , Cooked Cauliflower (from Fresh), Baked Sweetpotato (Peel Eaten), Potato, Cooked Kale (from Fresh), Cooked Green Cabbage. more...
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Gaining 4.2 kg a Week
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amritazxe's Weight History
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