Weigh In record (no journal entry) for 11 May 2015
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96.7 kg
Lost so far: 17.6 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
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992 kcal
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Fat: 30.42g | Prot: 59.19g | Carbs: 122.02g.
Lunch: Evian Natural Mineral Water, Healthy Living Tesco Mediterranean Chicken Salad 290G. Dinner: Tomatoes, Beetroot, Asda Iceberg Lettuce, Cucumber (with Peel), Spring Onions, Asda Chosen By You Mini Pork & Pickle Pie, Asda Tikka Chicken Breast Slices. Snacks/Other: McDonald's Ice Cream Cone with Flake, Tea with Milk, Tea with Milk and Sugar. more...
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Losing 0.6 kg a Week
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BryanX54's Weight History
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