Weigh In record (no journal entry) for 23 January 2024
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100 kg
Lost so far: 4.7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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2212 kcal
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Fat: 99.07g | Prot: 39.44g | Carbs: 289.01g.
Breakfast: Brownie. Lunch: Kinder Circus P'tits Œufs, Carrefour Compote Pommes sans Sucres Ajoutés, Nestlé Flamby, Mayonnaise, Ketchup, Carrefour Potatoes. Dinner: Œufs Chocolat, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Carrefour Classic Mousse aux Fruits, Yumyum Nouilles Chinoises Saveur Poulet , Claude Léger Nouilles Chinoises. Snacks/Other: Kinder Circus P'tits Œufs, Vitacuire Feuilleté Emmental. more...
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Gaining 2.0 kg a Week
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