Weigh In record (no journal entry) for 11 May 2015
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60.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 106.27g | Prot: 114.25g | Carbs: 160.83g.
Breakfast: Ser Yogurt Firme, Mate Amargo, Peras. Lunch: Aceite de Oliva, Atún Ligero (en Agua, Enlatado), Zapallo Hervido, Hamburguesa Casera. Dinner: Maní Tostado en Seco (Salado), Pochoclo. Snacks/Other: Ser Yogurt Firme. more...
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1963 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Gym - 50 minutes, Bicycling (slow) - 18/kph - 40 minutes. more...
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Losing 1.4 kg a Week
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