Weigh In record (no journal entry) for 23 January 2024
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52.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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346 kcal
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Fat: 16.75g | Prot: 31.72g | Carbs: 17.46g.
Breakfast: Телятина Отварная, Омлет или Яичница с Сыром. Dinner: Телятина Отварная, Суп Овощной. more...
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Gaining 2.2 kg a Week
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Рппшница Аля's Weight History
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