Weigh In record (no journal entry) for 11 May 2015
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
|
819 kcal
|
Fat: 20.03g | Prot: 44.17g | Carbs: 117.94g.
Breakfast: Country Harvest Protein Bread, Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam. Lunch: Cucumber (with Peel), Country Harvest Protein Bread, Activia Light Strawberry Yogurt, Philadelphia Herb & Garlic Cream Cheese Spread, Quaker Crispy Minis Caramel Corn. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|