Weigh In record (no journal entry) for 23 January 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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709 kcal
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Fat: 12.82g | Prot: 46.67g | Carbs: 108.37g.
Breakfast: Rama Rama Universelle, Tomaten, Dinkelbrot, Cathedral City Mature Cheddar. Lunch: Rote Paprika, Migros Poulet Minifilets, Dinkelnudeln. Snacks/Other: Mandarine. more...
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Losing 7 kg a Week
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Cyrine_Bell's Weight History
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