nastassia_serhiyenka's Journal, 23 Jan 24

Weigh In record (no journal entry) for 23 January 2024
55.7 kg Lost so far: 3.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:
883 kcal Fat: 32.08g | Prot: 49.98g | Carbs: 96.33g.   Breakfast: Помидоры Черри, Pikok Szynka Z Fileta Z Indyka, Dolina Narwi Mozarella, Heinz Ketchup Łagodny, Lidl Tortilla Wraps. Lunch: Lidl Półbagietka, Sertop Kostka Topiona z Pieczarkami, Kujawski Olej Rzepakowy, Лук, Рис, Картофель, Wedliniarnia Filet Z Piersi Kurczaka. Snacks/Other: Dobra Kaloria Solony Orzech. more...
1777 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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nastassia_serhiyenka's Weight History


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